Get Started with Crossfit Trifecta

CrossFit Trifecta

Joining CrossFit Trifecta is not like joining a traditional gym, but rather like joining a group or a team. Therefore, we invite you to try out a free trial session* any Saturday morning at 9am so that you can experience our program. We will scale or modify your workout and movements, so that you are able to participate no matter what your current fitness level is or isn't.

First Month Unlimited with Fundamentals is $150

Fundamentals: Three, 1 hour Classes with instruction on the Fundamental Movements of CrossFit and a workout

Each Month of Unlimited Classes to follow is $135

**ask us about our Military/Fire/Police/Student/Couples discounted rates

Call now to get started (760) 599-0610

CrossFit Trifecta

Twitter Facebook Youtube

Championship Countdown

Fitness in 100 Words:

Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat.
Practice and train major lifts: Deadlift, clean, squat, presses, C&J, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climb, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast.
Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.
~Greg Glassman, Courtesy of CrossFit Inc.

Contact Us

CrossFit Trifecta

Phone: (760) 599-0610

Email: CrossFitTrifecta@gmail.com

Address: 2055 Thibodo Rd. Suite M, Vista, CA 92081 (map)